Retired Pro Athlete, Business Owner, Husband, Father, Son,, Brother, Friend, Foe you guys know the rest.

Show, view and discuss music, Knowledge exchange, Just for fun

Sports, Music and teaching. Staying healthy with my wife and kids. Running our business and just being here...

Old school mostly - Public Enemy, Led Zepplin, Korn, Onyx, Ice Cube, Run DMC,
Black Sabbath (with Ozzy) Nirvana, Rage, Cypress Hill. Hell I like just about all good music.

Health books.

Acton movies.