The default is Storyboard. I clicked on Timeline and tracks appeared almost as I expected, minus the boxes on left with Mute, Solo, etc. I haven't sorted that out yet.
I have MEP plus 2018. F9 didn't work. I've looked at "workspaces" and the left side boxes are simply showing correctly. I can't find a way to make them show up in a project. I work in samplitude every day and hoped the project set up would be similar, but it's not similar enough. I have a single monitor.