This tutorial explains how to use the 3D titles in MEP. I made it 3 years ago (in 2009) using MEP-15, but subsequent versions are similar.
In addition, this illustrates all the first section of 3D titles in MEP-15, most of which are still present in later versions.
Below is the YouTube link. If necessary use the Settings gear wheel to switch to the higher quality option, although even that is unfortunately poor resolution.
Terry, East Grinstead, UK